Self-Help Guide

5 Tricky Symptoms Not to Confuse with Seasonal Allergies

Spring- and summertime are the most common seasons for allergies. This happens because the warmer temperatures allow flowers to flourish and all kinds of airborne dust to float about. But while a good number of people know how to recognize and combat seasonal allergies correctly, a lot of others have…

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Insomnia: Preventive Measures and Medication

Insomnia is a condition characterized by a patient having trouble getting enough sleep at night. Patients with insomnia may have difficulty falling asleep, staying asleep, or both. Quite often, there is an underlying medical condition which is causing (or at least, contributing to) a particular patient’s…

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Six Ways to Deal with a Common Cold

Everyone seems to have their own theory on how to deal with a common cold. Some of the ‘solutions' are just from the theater of the absurd - from onion-filled socks and sips of whiskey, to Vicks Vapor Rub and sex, the list is actually endless.

A common cold occurs when a cold virus attacks…

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